Category: Decatur Gyms

Take A Trip To The Decatur Indoor Sports Center

Sports Center
When the weather outside is cold and frigid, the last thing you want to do is bundle up to go outside and get some exercise. Even if you usually love spending time in the great outdoors, the middle of winter just isn’t appealing to that many people, especially when you... [read more]

Try A Yoga Class At One Of These Decatur Studios

Yoga has been known to reduce chronic pain, relieve headaches, and even lower blood pressure. It also improves flexibility and so much more. You want to enjoy the benefits of yoga, but you aren’t sure how to do the moves. Instead of trying to figure it out on your own,... [read more]

Focus On Your Fitness At DISC

With the holidays coming to a close, you might be looking to get more active. Maybe you’re even planning a New Year’s resolution that relates to fitness. Or maybe you just want to get some exercise in, even when the weather isn’t so friendly. If any of this sounds like... [read more]