Category: Fitness

Come Out For Yoga In The Park In Nelson Park!

Yoga in the Park
Whether you’re a practiced yogi or just want to attend your first class, there’s just so much to love about yoga. First of all, it’s a great workout that will help you get into shape. But it’s so much more than that. It can help you clear your mind and... [read more]

Focus On Your Fitness At DISC

DISC
With the holidays coming to a close, you might be looking to get more active. Maybe you’re even planning a New Year’s resolution that relates to fitness. Or maybe you just want to get some exercise in, even when the weather isn’t so friendly. If any of this sounds like... [read more]